Main Dishes - Allergic Living https://www.allergicliving.com/recipe-category/main-dishes-course-food-type/ The magazine for those living with food allergies, celiac disease, asthma and pollen allergies. Wed, 02 Aug 2023 19:47:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.1 Allergy Mom Video: Making Top 9-Free Grilled Lemon Chicken https://www.allergicliving.com/recipes/allergy-mom-video-making-top-9-free-grilled-lemon-chicken/ Fri, 26 May 2023 15:01:27 +0000 https://www.allergicliving.com/?post_type=recipe&p=122430 I’m so excited to share one of my family’s all-time favorite recipes for the barbecue – my Top 9-free Grilled... Read more »

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]]> Top 9-Free Tuscan Sun-Dried Tomato Chicken https://www.allergicliving.com/recipes/top-9-free-tuscan-sun-dried-tomato-chicken/ Tue, 26 Jul 2022 16:30:48 +0000 https://www.allergicliving.com/?post_type=recipe&p=117923 This one-pan Tuscan chicken dinner has protein, veggies, savory sun-dried tomatoes, and a creamy dairy-free sauce. The sauce keeps the... Read more »

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]]> Allergy-Friendly Chicken Shawarma Skewers https://www.allergicliving.com/recipes/allergy-friendly-chicken-shawarma-skewers/ Fri, 29 May 2020 18:50:55 +0000 https://www.allergicliving.com/?post_type=recipe&p=71061 Shawarma is popular street food in Mediterranean countries like Turkey, Lebanon and Israel. It’s spit-roasted meat typically served with hummus... Read more »

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]]> Pepper-Crusted Beef Tenderloin – Free of Top Allergens and Gluten https://www.allergicliving.com/recipes/pepper-crusted-beef-tenderloin-free-of-top-allergens-and-gluten/ Thu, 12 Dec 2019 17:47:31 +0000 https://www.allergicliving.com/?post_type=recipe&p=74363 Warm spices enrobe the beef in flavor and help to seal in juices. This tenderloin makes a tender and succulent... Read more »

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]]> Allergy-Friendly Falafel Burgers https://www.allergicliving.com/recipes/allergy-friendly-falafel-burger/ Mon, 30 Sep 2019 16:21:12 +0000 https://www.allergicliving.com/?post_type=recipe&p=70799 These plant-based falafel burgers are an ode to Egypt’s national food. Slather them with our creamy garlic sauce and layer... Read more »

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]]> Allergy-Friendly Quinoa Falafel Bowl with Red Pepper Sauce https://www.allergicliving.com/recipes/allergy-friendly-quinoa-falafel-bowl/ Fri, 12 Jul 2019 20:45:48 +0000 https://www.allergicliving.com/?post_type=recipe&p=59080 The flavorful Mediterranean falafel patties in our bowl are packed with fresh herbs and spices. Be sure to plan ahead... Read more »

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]]> Top 9-Free Crispy Avocado Tacos https://www.allergicliving.com/recipes/top-8-free-crispy-avocado-tacos/ Fri, 14 Jun 2019 20:41:05 +0000 https://www.allergicliving.com/?post_type=recipe&p=58634 Black beans and slaw are the perfect match for crunchy, creamy deep-fried avocados in these delicious plant-based tacos. Our slaw... Read more »

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]]> Allergy-Friendly Spring Rolls with Sunflower Butter Sauce https://www.allergicliving.com/recipes/allergy-friendly-spring-rolls-with-sunflower-butter-sauce/ Fri, 15 Mar 2019 14:00:22 +0000 https://www.allergicliving.com/?post_type=recipe&p=56831 Vietnamese rolls are hugely popular, but those with allergies usually must keep their distance. From shrimp to peanuts, soy or... Read more »

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]]> Blackened Chicken Wings With Dairy-Free Cool Ranch Dip https://www.allergicliving.com/recipes/blackened-chicken-wings-with-dairy-free-cool-ranch-dip/ Fri, 25 Jan 2019 15:46:08 +0000 https://www.allergicliving.com/?post_type=recipe&p=56454 The technique of coating the chicken wings in spices creates a very flavorful crispy skin. In this healthful baked method,... Read more »

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]]> Allergy-Friendly Chicken, Quinoa and Spinach Soup https://www.allergicliving.com/recipes/chicken-quinoa-and-spinach-soup/ Wed, 16 Jan 2019 16:00:41 +0000 https://www.allergicliving.com/?post_type=recipe&p=56277 There’s nothing more satisfying than warm soup on a cool evening. Our version features chicken, quinoa and spinach. It’s gluten-free... Read more »

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