International - Allergic Living https://www.allergicliving.com/recipe-category/international/ The magazine for those living with food allergies, celiac disease, asthma and pollen allergies. Tue, 20 Jun 2023 18:35:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.1 Top 9-Free Tuscan Sun-Dried Tomato Chicken https://www.allergicliving.com/recipes/top-9-free-tuscan-sun-dried-tomato-chicken/ Tue, 26 Jul 2022 16:30:48 +0000 https://www.allergicliving.com/?post_type=recipe&p=117923 This one-pan Tuscan chicken dinner has protein, veggies, savory sun-dried tomatoes, and a creamy dairy-free sauce. The sauce keeps the... Read more »

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]]> Sesame-Free Smoky Grilled Eggplant Dip https://www.allergicliving.com/recipes/sesame-free-smoky-grilled-eggplant-dip/ Thu, 09 Jul 2020 20:00:00 +0000 https://www.allergicliving.com/?post_type=recipe&p=71066 Baba Ghanoush is a Middle Eastern staple, but the eggplant dip usually has tahini as an ingredient, which is made... Read more »

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]]> Top 9-Free Lentil Tabbouleh https://www.allergicliving.com/recipes/top-8-free-lentil-tabbouleh/ Thu, 09 Jul 2020 19:09:02 +0000 https://www.allergicliving.com/?post_type=recipe&p=70813 Vibrant tabbouleh is usually made with bulgur, a wheat grain. But we’ve replaced this main ingredient with protein-rich lentils. It... Read more »

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]]> Allergy-Friendly Chicken Shawarma Skewers https://www.allergicliving.com/recipes/allergy-friendly-chicken-shawarma-skewers/ Fri, 29 May 2020 18:50:55 +0000 https://www.allergicliving.com/?post_type=recipe&p=71061 Shawarma is popular street food in Mediterranean countries like Turkey, Lebanon and Israel. It’s spit-roasted meat typically served with hummus... Read more »

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]]> Mediterranean Potato Salad with Nut-Free, Dairy-Free Pesto Dressing https://www.allergicliving.com/recipes/free-pesto-potato-salad/ Fri, 19 Jul 2019 19:40:15 +0000 https://www.allergicliving.com/?post_type=recipe&p=59086 This exceptional potato salad marries Greek and Italian flavors. The nut-free and dairy-free pesto also tastes terrific as a topper... Read more »

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]]> Allergy-Friendly Quinoa Falafel Bowl with Red Pepper Sauce https://www.allergicliving.com/recipes/allergy-friendly-quinoa-falafel-bowl/ Fri, 12 Jul 2019 20:45:48 +0000 https://www.allergicliving.com/?post_type=recipe&p=59080 The flavorful Mediterranean falafel patties in our bowl are packed with fresh herbs and spices. Be sure to plan ahead... Read more »

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]]> Top 9-Free Crispy Avocado Tacos https://www.allergicliving.com/recipes/top-8-free-crispy-avocado-tacos/ Fri, 14 Jun 2019 20:41:05 +0000 https://www.allergicliving.com/?post_type=recipe&p=58634 Black beans and slaw are the perfect match for crunchy, creamy deep-fried avocados in these delicious plant-based tacos. Our slaw... Read more »

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]]> Top 9-Free Asparagus Tempura Temaki https://www.allergicliving.com/recipes/asparagus-tempura-temaki/ Fri, 17 May 2019 20:30:25 +0000 https://www.allergicliving.com/?post_type=recipe&p=58320 These addictive light and crispy Tempura Temaki cones look fancy. But they are easy to make and don’t require a... Read more »

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]]> Allergy-Friendly Spring Vegetable Pakoras https://www.allergicliving.com/recipes/spring-vegetable-pakoras/ Fri, 17 May 2019 19:54:28 +0000 https://www.allergicliving.com/?post_type=recipe&p=58322 The earthy, bright and tangy chutney offsets the richness of these golden, Indian-inspired nuggets. Kids and adults equally love these... Read more »

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]]> Allergy-Friendly Spring Rolls with Sunflower Butter Sauce https://www.allergicliving.com/recipes/allergy-friendly-spring-rolls-with-sunflower-butter-sauce/ Fri, 15 Mar 2019 14:00:22 +0000 https://www.allergicliving.com/?post_type=recipe&p=56831 Vietnamese rolls are hugely popular, but those with allergies usually must keep their distance. From shrimp to peanuts, soy or... Read more »

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