Wheat-Free, Egg-Free Vegetarian Manicotti
What we love? This Manicotti is wheat-free, egg-free and vegetarian. Plus, you can make it ahead, then bake when you’re ready to serve so it’s piping hot!
Makes: 4 to 6 servings
Free of: gluten and all top allergens
Photo: Chris Gonzaga & Getty Images
Ingredients for Wheat-Free Manicotti
Pasta and Filling
- 12 oven-ready manicotti noodles* [we used GF Tinkyada grand shells]
- 2 cups (475 mL) zucchini, diced
- 1 cup (250 mL) eggplant, diced
- 1 cup (250 mL) leeks, thinly sliced
- 1 cup (250 mL) tomato, seeded, diced
- 4 tbsp fresh basil, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
- Alternative cheese shreds (e.g. Daiya Foods mozzarella) or grated parmesan cheese
Tomato Sauce
- 2 (19 fl oz) cans diced tomato
- 1 sweet onion, diced
- 2 tbsp tomato paste
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp fresh basil, chopped
- Salt and pepper to taste
Recipe Tips
*We used Tinkyada (brown rice) Grand Shells. If you can't easily locate, then simply cook some gluten-free, egg-free lasagna noodles. Cut each noodle in half, add filling, roll up and add to baking dish.
Instructions for Wheat-Free Manicotti
- Preheat oven to 350° F.
- Heat oil in a large skillet over medium-high heat. Add zucchini, eggplant, leek and tomato and sauté until vegetables are just tender, about 10 minutes.
- Toss vegetables with fresh basil, salt and pepper.
- Using a small spoon, fill manicotti shells with vegetables, and arrange in one layer in a lightly oiled baking dish.
- For sauce, heat oil in a large sauce pan over medium heat. Add onion and sauté until soft.
- Add tomatoes, tomato paste, basil, salt and pepper and cook for a further 10 mins.
- Remove from heat and, in a food processor, purée until smooth.
- Pour tomato sauce over (gluten-free) manicotti and bake for 40 minutes,or until pasta is cooked through.
- Sprinkle with grated parmesan cheese or non-dairy mozzarella shreds. Serve.
Photo: Getty
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