Sides - Allergic Living https://www.allergicliving.com/recipe-category/sides-course-food-type/ The magazine for those living with food allergies, celiac disease, asthma and pollen allergies. Fri, 06 Oct 2023 14:49:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.1 Beet Salad with Chicken and Lemon Basil Vinaigrette https://www.allergicliving.com/recipes/beet-salad-with-chicken-and-lemon-basil-vinaigrette/ Mon, 12 Apr 2021 18:22:45 +0000 https://www.allergicliving.com/?post_type=recipe&p=110205 This flavor-filled Beet Salad with Chicken makes a great lunch or light dinner. Two types of beets add earthy flavor... Read more »

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]]> Top 9-Free Lentil Tabbouleh https://www.allergicliving.com/recipes/top-8-free-lentil-tabbouleh/ Thu, 09 Jul 2020 19:09:02 +0000 https://www.allergicliving.com/?post_type=recipe&p=70813 Vibrant tabbouleh is usually made with bulgur, a wheat grain. But we’ve replaced this main ingredient with protein-rich lentils. It... Read more »

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]]> Allergy-Friendly Garlicky Sweet Potato and Kale Mash https://www.allergicliving.com/recipes/allergy-friendly-garlicky-sweet-potato-and-kale-mash/ Thu, 12 Dec 2019 17:43:33 +0000 https://www.allergicliving.com/?post_type=recipe&p=74354 The visible kale in this sweet potato mash adds texture and just a hint of flavor in this perfectly sweet... Read more »

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]]> Dairy-Free “Buttery” Green Beans with Crispy Shallots https://www.allergicliving.com/recipes/top-8-free-green-beans-with-crispy-shallots/ Thu, 12 Dec 2019 17:34:52 +0000 https://www.allergicliving.com/?post_type=recipe&p=74350 Pickled and fried shallots add appealing crunch and a light onion flavor to these “buttery” (but dairy-free) green beans. Photo:... Read more »

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]]> Scalloped Top 9-Free Butternut Squash and Potatoes https://www.allergicliving.com/recipes/scalloped-top-9-free-butternut-potatoes/ Fri, 08 Nov 2019 21:38:28 +0000 https://www.allergicliving.com/?post_type=recipe&p=73104 Instead of traditional scalloped potatoes, we add butternut squash. The vegetable adds a delicious, colorful twist and this dish is... Read more »

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]]> Braised Beef Crêpes with Savory Pumpkin Gravy https://www.allergicliving.com/recipes/braised-beef-crepes-with-savory-pumpkin-gravy/ Fri, 08 Nov 2019 21:19:27 +0000 https://www.allergicliving.com/?post_type=recipe&p=73071 Pumpkin puree adds amazing depth to the not-so-classic beef gravy and gluten-free crêpes. Photo: Andrew Grinton Makes: 8 crêpes Free... Read more »

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]]> Gluten-Free Kabocha Squash Stuffing https://www.allergicliving.com/recipes/gluten-free-kabocha-squash-stuffing/ Fri, 08 Nov 2019 20:54:25 +0000 https://www.allergicliving.com/?post_type=recipe&p=73148 Cooking makes the green skin of kabocha squash less tough and edible, but we remove it for the softest texture.... Read more »

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]]> Allergy-Friendly Warm Delicata Squash Salad with Crispy Chickpeas https://www.allergicliving.com/recipes/allergy-friendly-warm-delicata-salad-with-crispy-chickpeas/ Fri, 08 Nov 2019 20:35:26 +0000 https://www.allergicliving.com/?post_type=recipe&p=73068 This hearty Warm Delicata Salad makes a fabulous, #foodallergy-friendly vegetarian main – or divvy it up to create a starter.... Read more »

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]]> Mediterranean Potato Salad with Nut-Free, Dairy-Free Pesto Dressing https://www.allergicliving.com/recipes/free-pesto-potato-salad/ Fri, 19 Jul 2019 19:40:15 +0000 https://www.allergicliving.com/?post_type=recipe&p=59086 This exceptional potato salad marries Greek and Italian flavors. The nut-free and dairy-free pesto also tastes terrific as a topper... Read more »

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]]> Allergy-Friendly Spring Vegetable Pakoras https://www.allergicliving.com/recipes/spring-vegetable-pakoras/ Fri, 17 May 2019 19:54:28 +0000 https://www.allergicliving.com/?post_type=recipe&p=58322 The earthy, bright and tangy chutney offsets the richness of these golden, Indian-inspired nuggets. Kids and adults equally love these... Read more »

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