First published in Allergic Living magazine; to subscribe click here. Don’t allow a celiac diagnosis to leave you emotionally and… Read more »
Author: Alice Bast
Busting Through Gluten’s Myths
From gluten content levels to the risks of skin lotions, a lot of myths get mashed into gluten-free “facts”. Even… Read more »
Why You Should Test For Celiac Before Going Gluten-Free
First published in Allergic Living magazine; to subscribe click here. What seems like a harmless experiment could do more harm… Read more »
How to Learn from Our Mistakes – and Reduce Gluten Cross-Contact
How many times have you closed your eyes, taken a bite and thought: “I hope this doesn’t make me sick?”… Read more »
The Link Between Celiac Disease, Gluten Sensitivity and FODMAPs
It’s the most dreaded phrase among patients of all kinds: “I don’t know.” When it comes to our health, we… Read more »
Celebrating the Heroes Within Us
Every Celiac Awareness Month, I can’t help but think back to my diagnosis over 20 years ago and how I’ve… Read more »
Sibling Blues and Celiac Disease
When the focus turns to one child’s celiac diagnosis, brothers and sisters can suffer feelings of neglect. First published in… Read more »
Resist That Urge to Cheat on the Gluten-Free Diet
The holidays are a special time to gather with family, celebrate with friends, and eat. In keeping with the spirit,… Read more »
Never Too Early to Start Educating Kids About Celiac Disease
From grocery games to toy food parties and tending the garden, nurture your child’s gluten-free awareness. The gluten-free diet is… Read more »