The tricks to understanding package labels.
Basics
Gluten-Free Athletics: The Fuel You Need
Nutritionist Melissa McLean Jory emphasizes the importance of obtaining vitamins, minerals and antioxidants through a consistent diet filled with colorful fruits and vegetables.
Never Too Early to Start Educating Kids About Celiac Disease
From grocery games to toy food parties and tending the garden, nurture your child’s gluten-free awareness. The gluten-free diet is… Read more »
Where Gluten Likes to Hide Out
Avoiding gluten isn’t as easy as turning away breads and cookies.
Celiac Symptoms: The Full Gamut
The symptoms of celiac disease can involve multiple organs and range widely in both severity and type.
Gluten-Free Barbecue Tips
Never surprise hosts with your dietary requirements. Most people want everyone they invite to enjoy the dinner.