Basics - Allergic Living https://www.allergicliving.com/category/celiac/celiac-basics/ The magazine for those living with food allergies, celiac disease, asthma and pollen allergies. Thu, 09 Feb 2023 00:55:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.1 Gluten-Free or Not? 10 That Can Stump Even the Most Informed https://www.allergicliving.com/2019/08/16/gluten-free-or-not-10-that-can-stump-even-the-most-informed/ Fri, 16 Aug 2019 12:25:04 +0000 https://www.allergicliving.com/?p=68227 Ten essential facts clear up confusion over what’s safe and unsafe on a strict gluten-free diet. Those diagnosed with celiac... Read more »

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]]> Why You Don’t Want to Cut Out Gluten Before Celiac Testing https://www.allergicliving.com/2018/11/15/why-you-dont-want-to-cut-out-gluten-before-gluten-challenge-or-testing-for-celiac-disease/ Thu, 15 Nov 2018 17:00:02 +0000 https://www.allergicliving.com/?p=55566 Whenever I’m approached by someone who suspects they may have celiac disease, I give them a surprising piece of advice:... Read more »

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]]> Simplify Your Gluten-Free Pantry! The Ingredients to Better Baking https://www.allergicliving.com/2018/09/19/simplify-your-gluten-free-pantry-the-ingredients-to-better-baking/ Wed, 19 Sep 2018 18:30:31 +0000 https://www.allergicliving.com/?p=54788 It’s high time to simplify things in the gluten-free pantry. A few essential ingredients can bring outstanding results – from... Read more »

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]]> Staving Off the Gluten-Free Winter Blues https://www.allergicliving.com/2017/01/26/staving-off-gluten-free-winter-blues/ Thu, 26 Jan 2017 21:19:44 +0000 http://162.242.192.141/?p=44110 Those with celiac disease can be prone to seasonal doldrums. Here's advice to keep your spirits up.

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]]> Taking Celiac Seriously: Stand Up for Your Needs With These 5 Helpful Tips https://www.allergicliving.com/2016/03/23/taking-celiac-seriously-stand-up-for-your-needs-with-these-5-helpful-tips/ Wed, 23 Mar 2016 12:45:52 +0000 https://www.allergicliving.com/?p=40498 The term “gluten-free” has lost sincerity. With online parodies poking fun at the diet, and celebrities touting its perceived health... Read more »

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]]> Renovate Your Gluten-Free Diet: Celebrate the Foods You Can Eat https://www.allergicliving.com/2015/09/28/renovate-your-gluten-free-diet-celebrating-the-foods-you-can-eat/ Mon, 28 Sep 2015 19:01:58 +0000 https://www.allergicliving.com/?p=37186 You have celiac disease and, yes, that diagnosis comes with what may seem like an endless list of foods and... Read more »

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]]> Glutened? What to Do. https://www.allergicliving.com/2015/06/05/glutened-what-to-do/ Fri, 05 Jun 2015 22:00:21 +0000 https://www.allergicliving.com/?p=34982 Dr. Joseph Murray, a gastroenterologist at the Mayo Clinic in Rochester, Minnesota, offers some do’s and a definite don’t.

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]]> Busting Through Gluten’s Myths https://www.allergicliving.com/2015/03/10/busting-through-glutens-myths/ Tue, 10 Mar 2015 12:50:25 +0000 https://www.allergicliving.com/?p=33268 From gluten content levels to the risks of skin lotions, a lot of myths get mashed into gluten-free “facts”. Even... Read more »

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]]> How Gluten-Free is Your Gluten-Free Flour? https://www.allergicliving.com/2014/09/11/how-gluten-free-is-your-flour/ Thu, 11 Sep 2014 12:40:55 +0000 https://www.allergicliving.com/?p=28868 It is well known that oats can be cross-contaminated with the gluten-containing grains wheat, rye and barley. But what about other, naturally gluten-free grains, flours and starches?

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]]> The Celiac Expert: Getting Enough Nutrients https://www.allergicliving.com/2014/08/15/maintaining-a-healthy-gluten-free-diet/ Fri, 15 Aug 2014 19:06:38 +0000 https://www.allergicliving.com/?p=28438 The post The Celiac Expert: Getting Enough Nutrients appeared first on Allergic Living.

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