Q. How closely do I need to follow the gluten-free diet? Will a little bit of gluten harm me?
The Celiac Expert
What is the Skin Rash, Dermatitis Herpetiformis?
Q. I’ve been diagnosed with dermatitis herpetiformis. How is it related to celiac disease?
What is Quinoa and How Do I Use It?
Q: I’ve heard that quinoa is a good gluten alternative. But what is it, and what kind of dishes would I use it in?
What is Celiac Disease and How Is It Diagnosed?
Q: I have been hearing more about celiac disease, and wonder if I may have it. What exactly is celiac, and how is it diagnosed?
Getting Vitamins, Minerals & Fiber with Celiac Disease
Q: I’ve heard many people on a gluten-free diet don’t get enough vitamins, minerals and fiber. How do you avoid this?
With Celiac, Must My Kitchen be Gluten-free?
Q: I’m new to celiac disease. Does my whole kitchen need to be gluten-free to prevent cross-contamination?
Getting Enough Fiber on the Gluten-Free Diet
Q: How do I get enough fiber in a gluten-free diet?
Eating Safely at Family BBQ
Q. Can you give me tips on how I can eat safely at barbecues? A. Summer is a great time… Read more »
Are Oats OK on the Gluten-Free Diet?
I’m confused about the use of oats in the gluten-free diet. I thought oats were not safe but now I hear they are allowed. What’s the truth?
Secrets to Using Gluten-Free Flours
Q. I love to bake, but since my celiac diagnosis, I’m still learning about substitutes for wheat flour. What are… Read more »